Tuesday, August 30, 2011

BBQ Grilled Chicken Tenders



Chicken tenders
Grill seasoning
Honey bbq sauce

Sprinkle grill seasoning on chicken tenders, use your favorite.

Place tenders on hot grill for 4 to 5 minutes.

Remove from grill and place cooked side down on a plate covered in bbq sauce. Wiggle it around to cover the cooked side with the sauce.

Place chicken back on grill with the uncooked/un-sauced side down toward the heat.

After three or four minutes, remove again and dredge tenders through some fresh bbq sauce, being sure to cover all sides.

Place back on the grill for a couple minutes to caramelize the sauce a little.

Serve with extra sauce.



Broccoli Salad


1/4 cup red onion, diced small
3 cups fresh broccoli, chopped in small pieces
1/2 cup bacon bits
1/2 cup shredded cheddar cheese
1 cup mayo or miracle whip (light)
1 tablespoon sugar

Make a dressing with the miracle whip, and sugar, stir well to combine.

Pour dressing over salad ingredients, stir gently to combine well.

Let sit in refrigerator for several hours to let the flavors develop.

I only made 1/2 the recipe for the 3 of us and that was just about perfect.  Doug is not a fan of broccoli, or anything green, but throw in some bacon bits and cheddar and he's okay with it.