Wednesday, March 28, 2012

Spring Break '12

DESTIN




WE'LL BE BACK!!!




Friday, March 2, 2012

Roasted Veggie Omelette

I am on a roasted veggie "kick"

Here's what you need to make your own:
2 eggs, one whole and one just the white
roasted veggies of your choice, today I used broccoli, peppers, and grape tomatoes
salt and pepper
cheese, I left this out, but it could certainly be added if you like


Start by whisking one whole egg and one egg white.



Pour into a large skillet, I use my electric skillet., and I sprayed the skillet with non-stick spray.   Using a spatula or back of a spoon, spread eggs thin.
Allow eggs to cook till almost set.



Salt and pepper your omelet then add your roasted veggies. 
Fold omelet over from each side to form, well... an omelet.
Allow to cook just a half minute or so more to make sure eggs are fully cooked.


Serve it up with a little salsa if you like.Yum-O!

This is a great little lunch during lent. But really you could serve it at any meal. 
Try it, you'll like it!